Registered Massage Therapy

Massage Therapy has long been used to address system imbalances, by working synergistically with the body’s own healing properties. Massage Therapy relieves tired, sore muscles, alleviates pain & tension and improves circulation, while assisting in immune system function. We are pleased to offer Swedish Massage, Sport Massage, Deep Tissue Massage, Lymphatic Drainage, Pregnancy Massage, Myof... Read More

Massage Therapy has long been used to address system imbalances, by working synergistically with the body’s own healing properties. Massage Therapy relieves tired, sore muscles, alleviates pain & tension and improves circulation, while assisting in immune system function.

We are pleased to offer Swedish Massage, Sport Massage, Deep Tissue Massage, Lymphatic Drainage, Pregnancy Massage, Myofacial Release, Trigger Point Therapy, Cupping as well as Couples Massage Therapy.

All of our Massage Therapy Treatments are offered in a tranquil Spa setting at both our Westboro (Wellington St) and our Downtown Ottawa (Kent St) locations.

With over 20 years of experience as a Registered Massage Therapist, I’ve spent the last 5 years as an RMT with Renu Spa. My practice is rooted in the belief that true healing encompasses the mind, body, and spirit. I strive to create a nurturing and supportive environment for my clients, where they can experience profound relaxation and rejuvenation.

Each day, I approach my work with a sense of gratitude and passion for healing. Grateful for the opportunity to be part of a diverse and inclusive team at Renu Spa, where collaboration and mutual respect are paramount.

I am thrilled to offer Buccal Massage as a new service at Renu Spa. This innovative massage allows for deep relaxation and rejuvenation of the facial muscles, and an effective treatment for anyone experiencing painful symptoms associated with TMJ disorders.

Susan Anderson, RMT

With over 20 years of experience as a Registered Massage Therapist, I’ve spent the last 5 years a... Read More

Terry graduated from Centennial College, Toronto with an Honour Advance Diploma in Massage Therapy. Now in good standing with the College of Massage Therapists of Ontario and a current member of the Registered Massage Therapists’ Association of Ontario.

Terry enjoys discovering and learning different techniques to incorporate into their unique treatments that can address numerous conditions including chronic body aches, headache and neck pain, tendonitis, shin splints, repetitive stress and strain injuries, or just simply to maintain muscle and tissue health.

Continuing education: Thai Yoga Massage, Tuina, acupuncture.

Terry graduated from Centennial College, Toronto with an Honour Advance Diploma in Massage Therap... Read More

Stevie-Lynn gratuated from the International Academy of Health Sciences in Ottawa, ON in 2018, Stevie is trained in Swedish Massage, Myofascial Release, Trigger Point Therapy, Joint Mobilizations, PNF (Passive stretching), Friction Therapy, Movement Therapy (Range of Motion), Lymphatic Drainage, Remedial Exercise, Stretching and Strengthening Exercises, Deep Tissue, Relaxation, and Peri-natal (pre-natal & post-partum) massage techniques. She is particularly passionate about helping you through your pregnancy journey.

Stevie has experience treating soft tissue and repetitive strain injuries, upper and lower motor neuron lesions, low back pain, headaches, postural imbalance, and chronic pain.

Stevie-Lynn gratuated from the International Academy of Health Sciences in Ottawa, ON in 2018, St... Read More

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